FITNESS THAT HITS DIFFERENT

WHAT MAKES HIIT CO. DIFFERENT?

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NO SET CLASSES

Workout on your busy schedule with our flexible hours

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COACHED WORKOUTS

No matter your fitness level. Our coaches are with you every step of the way

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BOXING + STRENGTH + CARDIO

Our combination of Boxing, weight training and High Intensity functional training will get you in the shape of your life


I’ve started really noticing an improvement in my fitness and endurance. It’s no longer just about reaching my goal of being skinny again - I’ve now found a love for this type of environment/exercise and feeling of being strong.
— Jess. L

hiit co. member success stories

HIIT Co. is a gym where you feel welcome, part of the gym family and have a workout that isn’t always easy but is fun. You can have a few laughs and get in shape at the same time.
— Angela. T
When I found HIIT Co. I realized that this is a place where you can get a full body workout in a short amount of time - with the added bonus of working on a skill which improves with every session! I love that I can show up and never be late to a class.
— Darlene. H

READY FOR RESULTS?