Feel Like your fitness has slipped?
6 Week Challenge | July 6th - Aug 16th | Summer Bodies are made in winter
A coached 6 Week Fitness Challenge for locals who want to rebuild routine and get fitter before summer.
Includes training, accountability, nutrition support, body scans, and fitness testing.
Apply for the 6 Week Challenge Below
Only 20 new member spots available.
🔥 your midyear motivation is here 🔥
Our 6-Week Challenge Kicks Off July 6th!
This is for you if 👇
You’ve been saying “I need to get back into fitness” but haven’t followed through
You want a structured Fitness routine again.
You need accountability and support, not just a membership
You want to feel fitter, stronger, and more in control before winter takes over
You’re ready to commit to 2–3 sessions per week for the next 6 weeks
the 6 week structure:
Week 1: Start strong, scans/testing, learn the workouts
Weeks 2–5: Build routine, train consistently, check-ins/accountability
Week 6: Re-test, measure progress, celebrate resultswhats included?
Fitness Testing
We test at the start and end so you can see exactly how much your fitness has improved.Simple Nutrition Support
No extreme dieting. We’ll give you simple guidance, meal ideas, and support so you know what to focus on.Coached workouts
30 minute workouts that combine boxing, strength training and High-Intensity.