8 Week Summer Series
A 8-week coached fitness program for people ready to rebuild their fitness before summer.
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👉 If you’ve been outta action and looking to get back into fitness, then this is for you!
If you’re out of routine, lost motivation, or feel like you need support to START your fitness journey, this program is built to help you get on track.
Over 8 weeks, we’ll help you build consistency through coached 30-minute workouts, nutrition support and accountability.
Love it in 7 days or get your money back!
We’re so confident in our service and support that if you complete 3 workouts in your first 7 days and don’t love it, then we’ll give you your money back, no questions.
What is 8 week summer series?
It is a structured 8-week fitness program at HIIT Co. in Ferrymead. You’ll train in coached 30-minute sessions combining:
🥊Boxing
💪Strength training
🥵High-intensity training
Every workout is coached and scalable, so you don’t need to be fit to start.
What happens over the 8 weeks?
Weeks 1-4: You’ll be assigned your own trainer! They’ll be your go to person. They’ll support you with your nutrition, provide weekly check-ins and keep you accountable to your goals.
Week 5 onwards is where your routine is settled. You’re locked in with your training, the nutrition is improving and you’re really starting to get into your grove again.
Over the 8 weeks you’ll have weekly check-ins and nutrition support with your assigned coach all for no additional cost.