FITNESS THAT HITS DIFFERENT
WHAT MAKES HIIT CO. DIFFERENT?
NO SET CLASSES
Workout on your busy schedule with our flexible hours
COACHED WORKOUTS
No matter your fitness level. Our coaches are with you every step of the way
BOXING + STRENGTH + CARDIO
Our combination of Boxing, weight training and High Intensity functional training will get you in the shape of your life
Who are we?
Our Why: To impact our community in a way that inspires them to make positive change in their lives.
“Since I started, I’ve lost 19kg. My health journey started about 3.5 years ago when I ditched the booze, but HIIT Co. team are the ones who helped me put the pieces back together physically.
The vibe at the gym has done wonders for my mental health, and I genuinely look forward to seeing everyone.
”
hiit co. member success stories
“After many attempted of going to the gym and trying to be consistent but loosing myself in in my anxiety, I thought stuff it and signed myself up, to hold myself accountable and I honestly haven’t looked back.
As someone who suffers from quite bad anxiety my first day at HIITCO was honestly terrifying, I sat in the car wanting to drive back home however as soon as I walked through the doors both Hayden and Claudia made me feel at ease. HIITCO isn’t just amazing gym its a family. A place where people can go and no matter who they are, how old, their current walk in life they feel safe, supported and never judged.
”
“I feel fitter and stronger which allows me to do more with my body in everyday life and in other sports. I also love going to HIIT Co because the staff are really awesome. They have your back and help you out, and the banter is good fun too! ”