FITNESS THAT HITS DIFFERENT

WHAT MAKES HIIT CO. DIFFERENT?

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NO SET CLASSES

Workout on your busy schedule with our flexible hours

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COACHED WORKOUTS

No matter your fitness level. Our coaches are with you every step of the way

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BOXING + STRENGTH + CARDIO

Our combination of Boxing, weight training and High Intensity functional training will get you in the shape of your life

🥶 Feeling the Winter Slump? WARM UP THIS WINTER WITH OUR

28 DAY WINTER CHALLENGE 🔥


I’ve started really noticing an improvement in my fitness and endurance. It’s no longer just about reaching my goal of being skinny again - I’ve now found a love for this type of environment/exercise and feeling of being strong.
— Jess. L

hiit co. member success stories

HIIT Co. is a gym where you feel welcome, part of the gym family and have a workout that isn’t always easy but is fun. You can have a few laughs and get in shape at the same time.
— Angela. T
When I found HIIT Co. I realized that this is a place where you can get a full body workout in a short amount of time - with the added bonus of working on a skill which improves with every session! I love that I can show up and never be late to a class.
— Darlene. H

READY FOR RESULTS?